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Welcome!
Thank you for visiting my website. As you explore the website you will become more aware and learn about anxiety. You would learn what anxiety is, the different types of anxiety, signs, symptoms, as well as different ways to cope with anxiety. You will also learn what can happen if anxiety is left untreated and why anxiety is rising in the U.S. Lastly, you will learn lots of shocking facts and statistics to help you realize how severe and impacting anxiety is.

About Project
The Road to De-stress is an anxiety awareness project, that is tailor towards high school teens. The project's goal is to help one cope with their stress and anxiety levels. Another goal of the project is to teach ways to cope with stress levels throughout one's life. Besides raising awareness the project is aimed to help give advice and comfort to those that are suffering. To hopefully, in the end, those that have anxiety will seek help and cause less harm to themselves.
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