Hall of Impression Point 

Helps with anxiety and stress 

  How to: 

• Start seated with your eyes closed 

• Apply Gentle firm pressure on the spot, with your index finger in a circular motion

• Apply pressure for 5 min

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Heavenly Gate point 

Helps with anxiety, stress, and insomnia 

How to: 

• Locate the point by using a mirror 

• Apply gentle firm pressure, with your index finger in a circular motion  

• Apply pressure for 2 min

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Shoulder Wellpoint 

Helps with stress, muscle tensions, and headaches 

How to use:  

• Find the point 

• Pinch the muscle with your thumb and middle finger.

• Apply gentle, firm pressure with your index finger and massage the point for four to five seconds.

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Union Vally Point 

Helps with stress, headaches and neck pain 

How to Use: 

• Use your index finger and thumb, apply presser in the webbed part of your index finger and thumb of the other hand. 

• Massage and apply pressure for 4 seconds while taking long deep breaths 

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Great Surge Point 

Helps with anxiety and stress 

How to: 

• Find point by sliding your finger straight down form between your first 2 toes 

• Apply firm, deep pressure for 4 seconds

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Inner Frontier Gate Point 

Help reduce anxiety and relieves nausea and pain 

How to: 

• Turn your hand so the palm is facing up 

• On the other hand, measure 3 fingers below your wrist. ( the Point is located here, in the hollow area between the tendons.   

• Apply pressure for 4 seconds